In Hindu terminology, the word “tattva” is more accurately defined as the basis of belief. The thought must be believed to be true. There are five basic tattvas; earth, water, fire, air, and sky.
Each has corresponding symbols, colors, and chakras. Earth is associated with muladhara (root chakra), water is associated with svadisthana (sacra chakra), fire is with with manipura (the third chakra), air with anahata (heart chakra), and sky with visuddha (throat chakra).
The five tattvas are present everywhere and having them balanced in the body is essential to one’s health. Practicing yoga is the best way to balance the five tattvas, gaining higher levels of consciousness and spiritual fulfillment.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 – 06.30 | Morning Puja | Morning Puja | Morning Puja | Morning Puja | Morning Puja | Morning Puja | Morning Puja |
| 07.00 – 08.00 | Krya Yoga | Hatha Yoga | krya Yoga | Vinyasa Flow | Krya Yoga | Astanga Yoga | krya Yoga |
| 09.00 – 10.00 | Balinese Offering | Balinese Offering | Balinese Offering | Balinese Offering | Balinese Offering | Balinese Offering | Balinese Offering |
| 16.00 – 17.00 | Meditation | Chakra Cleaning & Water Purification | Meditation | Chakra Cleaning & Water Purification | Meditation | Chakra Cleaning & Water Purification | Meditation |
Graduated from the 500 hours TTC program in Sattva Yoga, Rishikesh, India, and accreditation from Yoga Alliance certification, our teachers would humbly begin their journeys with yours in our sessions, through Himalayan Yoga Vedantic practice, the most ancient philosophical systems of Vedas.
A universal way of life. Together we learn true consciousness to reach self-realization.
Learning Himalayan Yog – Vedantic is about opening the mind and heart to the sheer brilliance of life. They will be inspiring and transforming people through their work, their teaching and their presence. They are humble people with high manners according to the ancestral teachings
